This guide will give you information on the health benefits of a vegetarian diet and the research conducted in this field, especially at the Loma Linda University Adventist Health Sciences Center.
This article by Dr. Jane Hart shows how a vegetarian diet has been associated with prevention of chronic diseases,including diabetes, heart disease, and obesity
Providing easy, online access to government information on food and human nutrition for consumers. A service of the National Agricultural Library, USDA
This site by PCRM (Physician's Committee for Responsible Medicine) gives information on Vegetarian Starter Kit, health benefits of vegetarian diet in general and in children and pregnant women.
The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger.
This site will not only learn how easy it is to ensure that you have a good intake of all the nutrients you need at all stages of life, but also that following a varied vegetarian diet can help protect against many modern diseases.
